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Barrels to Beethoven Ensemble: Live Performance
UPMC Discussion: Indea Herndon with Dr. Camille Clarke-Smith
Indea Herndon of UPMC’s Center For Engagement and Inclusion will conduct an interview with Dr. Camille Clarke-Smith, President & Executive Director of THAW, Inc. THAW, Inc. is an organization that improves the health and quality of life for African American Women and the communities they live in; through education and other interventions that promote health awareness and personal development. This interview will center around the origins of the organization, health disparities in the community, and tips to stay healthy and combat Seasonal Affective Disorder (SAD) in light of COVID-19 as the seasons begin to change.
Local business SPOTLIGHT: The Art of Natiq by Natiq
Living Beyond Breast Cancer presents the Knowledge is Power series to empower Black people diagnosed with breast cancer and their caregivers with the practical knowledge to get the best care possible, while learning how to advocate to shrink the significant health disparities that exist.
World premiere of Move on Up line dance with Roland Ford
Youth Enrichment Association (YEA): Discussion and activity centered on the importance of building values in the community.
Local business SPOTLIGHT: Espirations by Edie Smith
UPMC Health Plan Discussion: Thriving During COVID-19: Health and Wellness for Mind, Body, and Spirit.
This presentation will cover ways to support you and your family’s health and wellbeing and ability to thrive during COVID-19. Topics covered will include healthy eating, moving your body, sleep, social connection, and stress management. The session will end with a guided mediation and opportunity to reflect and unwind.
Chef’s Special: Vegetable Lasagna, Jackie Page, Owner and chef of Love Rocks Café
Jam Session: DJ KB